Diet of Hope
Many neurological symptoms are best managed by paying better attention to what types of food that you eat and your weight. Losing weight is often the best way to improve your neurological symptoms without adverse side effects , whether your issue is pain, numbness, weakness, or trouble sleeping. Often the food that you eat may be worsening your disease without your full awareness.
For this reason, Honolulu Neuroscience Clinic presents a well-formulated system for managing weight related disease entitled Dr. Gann’s Diet of Hope, presented by LaRae Barnes, APRN.
The program was founded by Tucson, AZ cardiologist Dr. Dietma Gann and his wife Elizabeth Gann, providing care to over 20,000 individuals in that region.
We would love to have you join this exciting program to help you gain control over your health
Diet of Hope is currently available at our Big Island locations in Hilo and Kealakekua.
Recipe of the Month
Diet of Hope
Egg batter-dipped Atlantic cod fillets
By Yuriy T Russo
Cape Cod is a peninsula on the eastern shore of Massachusetts. Cape Cod was named because the cod fish was found in abundance in the waters off of the cape in the 18th century. Massachusetts became known for its cod, and the peninsula became known as Cape Cod.
Ingredients: Atlantic Cod Fillets
Egg batter, optional add chicharrones (dried pig skin) for crunch
Vegetable oil
Recipe:
1. Dip cod fillets in batter
2. Place in frying pan with heated vegetable oil
3. Fry until golden brown and crispy
4. Drain on paper towel and cool
Enjoy with tartar sauce or Malt Vinegar. Serve with coleslaw, ulu fries, or jicama slices.
Lynda's Story
“When I started the Diet of Hope I had bight blood pressure, high cholesterol, atrial fib (irregular heartbeat), borderline diabetes and obstructive sleep apnea. At this time, by blood pressure and cholesterol are normal. I am no longer boderline diabetic and my sleep apnea and atrial fib continue to improve as I continue to lose weight.”.
” My journey has’t been perfect, but I am committed to this lifestyle change. Everyone at Diet of Hope has been very supportive. I now understand that failure is not getting back on and trying again.”
” I had lost all hope until I came to Diet of Hope.”
“I wasn’t hungry on the program.”
” There are no pills, no gimmicks. Just good nutritious food choices.”
Diet of Hope Monthly Seminars
In collaboration with East Hawaii IPA and your providers, we are providing a monthly interactive seminar on Zoom. If you are interested or would like to meet our provider LaRae Barnes APRN, please join us.
Dr. Gann’s Diet of Hope Webinar – Every Month
Please refer your patients to this webinar hosted by LaRae Barnes, APRN, from Honolulu Neuroscience Clinic. Please RSVP to LaRae at larae.barnes@hawaiipacificdeeg.com for the following dates & times:
Oct 08, 2020 05:30 PM
Nov 12, 2020 05:30 PM
Dec 10, 2020 05:30 PM
Jan 14, 2021 05:30 PM
Join Zoom Meeting
https://us04web.zoom.us/j/72006540262?pwd=LzdaWXg0NnJiS2JRZmFpNm5rVEhSdz09
Meeting ID: 720 0654 0262
Passcode: JY0W0F